El Pollo Loco Allergen Menu (2025) – Updated Information
If you are worried about your food allergy, the El Pollo Loco Allergen Menu can help you choose healthy foods. It helps you have a fulfilling meal at the restaurant while considering your dietary needs. You can explore the allergen menu below to make healthy choices and avoid allergens. So, let’s have a delicious fire-grilled chicken with your favorite sides, salads, and drinks at El Pollo Loco.
El Pollo Loco Allergen Menu (2025)
Limited Time
| Menu Item | Allergens |
|---|---|
| Mango Habanero Classic Chicken Tostada | Milk, Soy, Wheat |
| Mango Habanero Double Chicken Tostada | Milk, Soy, Wheat |
| Mango Habanero Classic Shrimp Tostada | Shellfish, Milk, Soy, Wheat |
| Mango Habanero Double Shrimp Tostada | Shellfish, Milk, Soy, Wheat |
| Mango Habanero Chicken & Shrimp Tostada | Shellfish, Milk, Soy, Wheat |
| Mango Habanero Chicken Leg | None |
| Mango Habanero Chicken Thigh | None |
| Mango Habanero Chicken Breast | None |
| Mango Habanero Chicken Wing | None |
| Mango Habanero Sauce | None |
| Double Chicken Avocado Pollo Fit Bowl | None |
| Double Shrimp Avocado Pollo Fit Bowl | Shellfish, Milk |
| Chicken & Shrimp Avocado Pollo Fit Bowl | Shellfish, Milk |
| Double Chicken Street Corn Pollo Fit Bowl | Milk, Soy |
| Double Shrimp Street Corn Pollo Fit Bowl | Shellfish, Milk, Soy |
| Chicken & Shrimp Street Corn Pollo Fit Bowl | Shellfish, Milk, Soy |
| Shrimp Avocado Street Taco | Shellfish, Egg, Wheat, Milk |
Tostadas & Salads
| Menu Item | Allergens |
|---|---|
| Classic Chicken Tostada | Milk, Wheat, Soy |
| Double Chicken Tostada | Milk, Wheat, Soy |
| Classic Shrimp Tostada | Milk, Wheat, Shellfish, Soy |
| Double Shrimp Tostada | Milk, Wheat, Shellfish, Soy |
| Chicken and Shrimp Tostada | Milk, Wheat, Shellfish, Soy |
| Double Chicken Avocado Salad (7g Net Carbs) | Milk, Soy |
Fire-Grilled Chicken
| Menu Item | Allergens |
|---|---|
| Chicken Leg | None |
| Chicken Thigh | None |
| Chicken Breast | None |
| Chicken Wing | None |
Sides (Small)
| Menu Item | Allergens |
|---|---|
| Pinto Beans | None |
| Charro Beans | None |
| Rice | Soy |
| Mashed Potatoes with Gravy | Milk, Wheat, Soy, Egg |
| Macaroni & Cheese | Milk, Wheat, Soy, Egg |
| Loco Side Salad | Egg, Milk |
| Coleslaw | Egg |
| Corn | Soy |
| Broccoli | None |
Bowls
| Menu Item | Allergens |
|---|---|
| Original Pollo Bowl | Soy |
| Street Corn Chicken Pollo Bowl | Soy, Milk |
| Shredded Chicken and Cheese Pollo Bowl | Soy, Milk |
| Double Chicken Bowl | Soy, Milk |
| Grande Avocado Chicken Bowl | Soy, Milk |
Tacos
| Menu Item | Allergens |
|---|---|
| Chicken Avocado Taco | Egg, Milk, Soy, Wheat |
| Taco al Carbón | Soy |
| Shredded Chicken Crunchy Taco | Milk |
Burritos
| Menu Item | Allergens |
|---|---|
| Guacamole Chicken Burrito | Egg, Milk, Wheat, Soy |
| Chipotle Guacamole Chicken Burrito | Egg, Milk, Wheat, Soy |
| Queso Guacamole Chicken Burrito | Milk, Wheat, Soy |
Loco Favorites
| Menu Items | Allergens |
|---|---|
| Chicken Avocado Stuffed Quesadilla | Egg, Milk, Wheat, Soy |
| Shredded Chicken Nachos | Milk, Wheat, Soy |
Snacks & Add-Ons
| Menu Item | Allergens |
|---|---|
| Chips & Guacamole (Small) | None |
| Chips & Guacamole (Regular) | None |
| Chips & Queso Sauce (Small) | Milk, Soy, Wheat |
| Chips & Queso Sauce (Regular) | Milk, Soy, Wheat |
| Chicken Tortilla Soup (Small) | Milk, Soy |
| Original BRC Burrito | Milk, Soy, Wheat |
| Cinnamon Churros (2) | Egg, Milk, Soy, Wheat |
| Creamy Cilantro Dressing | Egg, Milk |
Fire-Grilled Combos (Entrée Only)
| Menu Item | Allergens |
|---|---|
| Original Pollo Bowl | Soy |
| Tacos al Carbón (3) | Soy |
| Chicken Classic Burrito | Soy, Milk, Wheat |
Kids Meals (Entrée Only)
| Menu Item | Allergens |
|---|---|
| Original BRC Burrito | Soy, Milk, Wheat |
| Chicken Legs (2) | None |
Extras
| Menu Item | Allergens |
|---|---|
| Creamy Cilantro Dressing | Egg, Milk |
| Ranch Dressing (packet) | Egg, Milk |
| Tortilla Chips (side) | None |
| Tortilla Chips (small) | None |
| Tortilla Chips (regular) | None |
| Flour Tortillas (2) | Wheat |
| Corn Tortillas (2) | None |
| Guacamole (small) | None |
| Guacamole (regular) | None |
| Sour Cream | Milk |
| Caramel Dipping Sauce | Milk |
| Chocolate Dipping Sauce | None |
| Queso Sauce | Milk, Soy, Wheat |
Salsas
| Menu Item | Allergens |
|---|---|
| Salsa Fresca | None |
| Avocado Salsa | None |
| Salsa Roja | None |
| Jalapeño Hot Sauce (packet) | None |
Drinks
| Menu Item | Allergen |
|---|---|
| Coca-Cola | None |
| Coca-Cola Zero Sugar | None |
| Diet Coke | None |
| Dr Pepper | None |
| Diet Dr Pepper | None |
| FUZE Sweetened Raspberry Iced Tea | None |
| Gold Peak Unsweetened Iced Tea | None |
| Gold Peak Sweetened Iced Tea | None |
| Hi-C Flashin’ Fruit Punch | None |
| Horchata | Milk, Soy |
| Minute Maid Aguas Frescas Mango Lime | None |
| Minute Maid Aguas Frescas Strawberry Hibiscus | None |
| Minute Maid Lemonade | None |
| Minute Maid Strawberry Lemonade | None |
| Sprite | None |
| Vitaminwater XXX | None |
| Coca-Cola de Mexico | None |
| Bottled Water | None |
Frequently Asked Questions
Conclusion
El Pollo Loco Allergen Menu helps food lovers make healthy choices while at the restaurant. It helps them to choose their meals as per their dietary requirements and preferences. Moreover, there are multiple allergen-free options available at El Pollo Loco. You can check out the allergen menu given here to choose a suitable meal for yourself.