El Pollo Loco Allergen Menu (2025) – Updated Information

If you are worried about your food allergy, the El Pollo Loco Allergen Menu can help you choose healthy foods. It helps you have a fulfilling meal at the restaurant while considering your dietary needs. You can explore the allergen menu below and make healthy choices, and prevent allergens. So, let’s have a delicious fire-grilled chicken with your favorite sides, salads, and drinks at El Pollo Loco.

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El Pollo Loco Allergen Menu (2025)

Limited Time

Menu Item	Allergens
Mango Habanero Classic Chicken Tostada	Milk, Soy, Wheat
Mango Habanero Double Chicken Tostada	Milk, Soy, Wheat
Mango Habanero Classic Shrimp Tostada	Shellfish, Milk, Soy, Wheat
Mango Habanero Double Shrimp Tostada	Shellfish, Milk, Soy, Wheat
Mango Habanero Chicken & Shrimp Tostada	Shellfish, Milk, Soy, Wheat
Mango Habanero Chicken Leg	None
Mango Habanero Chicken Thigh	None
Mango Habanero Chicken Breast	None
Mango Habanero Chicken Wing	None
Mango Habanero Sauce	None
Double Chicken Avocado Pollo Fit Bowl	None
Double Shrimp Avocado Pollo Fit Bowl	Shellfish, Milk
Chicken & Shrimp Avocado Pollo Fit Bowl	Shellfish, Milk
Double Chicken Street Corn Pollo Fit Bowl	Milk, Soy
Double Shrimp Street Corn Pollo Fit Bowl	Shellfish, Milk, Soy
Chicken & Shrimp Street Corn Pollo Fit Bowl	Shellfish, Milk, Soy
Shrimp Avocado Street Taco	Shellfish, Egg, Wheat, Milk

Tostadas & Salads

Menu Item	Allergens
Classic Chicken Tostada	Milk, Wheat, Soy
Double Chicken Tostada	Milk, Wheat, Soy
Classic Shrimp Tostada	Milk, Wheat, Shellfish, Soy
Double Shrimp Tostada	Milk, Wheat, Shellfish, Soy
Chicken and Shrimp Tostada	Milk, Wheat, Shellfish, Soy
Double Chicken Avocado Salad (7g Net Carbs)	Milk, Soy

Fire-Grilled Chicken

Menu Item	Allergens
Chicken Leg	None
Chicken Thigh	None
Chicken Breast	None
Chicken Wing	None

Sides (Small)

Menu Item	Allergens
Pinto Beans	None
Charro Beans	None
Rice	Soy
Mashed Potatoes with Gravy	Milk, Wheat, Soy, Egg
Macaroni & Cheese	Milk, Wheat, Soy, Egg
Loco Side Salad	Egg, Milk
Coleslaw	Egg
Corn	Soy
Broccoli	None

Bowls

Menu Item	Allergens
Original Pollo Bowl	Soy
Street Corn Chicken Pollo Bowl	Soy, Milk
Shredded Chicken and Cheese Pollo Bowl	Soy, Milk
Double Chicken Bowl	Soy, Milk
Grande Avocado Chicken Bowl	Soy, Milk

Tacos

Menu Item	Allergens
Chicken Avocado Taco	Egg, Milk, Soy, Wheat
Taco al Carbón	Soy
Shredded Chicken Crunchy Taco	Milk

Burritos

Menu Item	Allergens
Guacamole Chicken Burrito	Egg, Milk, Wheat, Soy
Chipotle Guacamole Chicken Burrito	Egg, Milk, Wheat, Soy
Queso Guacamole Chicken Burrito	Milk, Wheat, Soy

Loco Favorites

Menu Item	Allergens
Chicken Avocado Stuffed Quesadilla	Egg, Milk, Wheat, Soy
Shredded Chicken Nachos	Milk, Wheat, Soy

Snacks & Add-Ons

Menu Item	Allergens
Chips & Guacamole (Small)	None
Chips & Guacamole (Regular)	None
Chips & Queso Sauce (Small)	Milk, Soy, Wheat
Chips & Queso Sauce (Regular)	Milk, Soy, Wheat
Chicken Tortilla Soup (Small)	Milk, Soy
Original BRC Burrito	Milk, Soy, Wheat
Cinnamon Churros (2)	Egg, Milk, Soy, Wheat
Creamy Cilantro Dressing	Egg, Milk

Fire-Grilled Combos (Entrée Only)

Menu Item	Allergens
Original Pollo Bowl	Soy
Tacos al Carbón (3)	Soy
Chicken Classic Burrito	Soy, Milk, Wheat

Kids Meals (Entrée Only)

Menu Item	Allergens
Original BRC Burrito	Soy, Milk, Wheat
Chicken Legs (2)	None

Extras

Menu Item	Allergens
Creamy Cilantro Dressing	Egg, Milk
Ranch Dressing (packet)	Egg, Milk
Tortilla Chips (side)	None
Tortilla Chips (small)	None
Tortilla Chips (regular)	None
Flour Tortillas (2)	Wheat
Corn Tortillas (2)	None
Guacamole (small)	None
Guacamole (regular)	None
Sour Cream	Milk
Caramel Dipping Sauce	Milk
Chocolate Dipping Sauce	None
Queso Sauce	Milk, Soy, Wheat

Salsas

Menu Item	Allergens
Salsa Fresca	None
Avocado Salsa	None
Salsa Roja	None
Jalapeño Hot Sauce (packet)	None

Drinks

Menu Item	Allergens
Coca-Cola	None
Coca-Cola Zero Sugar	None
Diet Coke	None
Dr Pepper	None
Diet Dr Pepper	None
FUZE Sweetened Raspberry Iced Tea	None
Gold Peak Unsweetened Iced Tea	None
Gold Peak Sweetened Iced Tea	None
Hi-C Flashin’ Fruit Punch	None
Horchata	Milk, Soy
Minute Maid Aguas Frescas Mango Lime	None
Minute Maid Aguas Frescas Strawberry Hibiscus	None
Minute Maid Lemonade	None
Minute Maid Strawberry Lemonade	None
Sprite	None
VitaminWater XXX	None
Coca-Cola de Mexico	None
Bottled Water	None

Frequently Asked Questions

El Pollo Loco Chicken meals and bowls, salsas, snacks, and drinks are completely free from any allergens. However, there are multiple allergen-free options also available. Check out the complete El Pollo Loco Allergen Menu above for more information.

El Pollo Loco offers healthy and fulfilling chicken meals to meet nutritional and dietary needs. It also offers nutritionally dense salads, bowls, and snacks.

El Pollo Loco chicken is healthy and allergen-free at all. It doesn’t contain any allergens and is enough to meet your daily nutritional or protein requirements.

El Pollo Loco mainly uses vegetable and soybean oil to cook food at most of its locations.

Conclusion

El Pollo Loco Allergen Menu helps food lovers in making healthy choices while at the restaurant. It helps them to choose their meals as per their dietary requirements and preferences. Moreover, there are multiple allergen-free options available at El Pollo Loco. You can check out the allergen menu given here to choose a suitable meal for yourself.